After coaching in the Ivy League for 7 years, and competing as an Ivy League Track & Field athlete it was disheartening to see the advantage that was afforded to people who could pay thousands of dollars for SAT tutoring, private schools, and personalized recruiting services. While I can’t help with your SAT score, I can share everything I learned about the admissions process for athletes. We are giving this information away for free, but if you would like to support the project you can donate here. Either way, I hope this info helps you find your way onto an Ivy League Track & Field team, we hope to see you at our clinic!

Choosing the right college is a monumental decision, impacting your academic, personal, and athletic future. For student-athletes, this decision carries even more weight. This comprehensive guide breaks down the essential factors to consider when finding the ideal college fit, ensuring a fulfilling and successful college experience.

Academic Alignment: Matching Your Interests with Available Programs

The foundation of any college search is ensuring the institution offers the academic programs that align with your interests. This seemingly obvious point is crucial.

• Specific Majors: If you have a clear career path in mind, verify that the college offers the corresponding major. For example, if you aspire to be an engineer, confirm the presence of a robust engineering department.

• Undecided Students: If you're unsure about your major, explore colleges with diverse academic offerings. However, be mindful of institutions with a strong focus on a specific area, such as business, which might have limited options in other fields.

• Science and Engineering Considerations: For those interested in science or engineering, confirm the availability of specific sub-disciplines within those fields.

Location, Location, Location: Choosing Your Home for the Next Four Years

College isn't just about academics; it's about the overall experience. The location plays a significant role in shaping that experience.

• Climate Considerations: Consider your preferences regarding climate. If you dislike cold weather and snow, avoid colleges in northern states.

• Urban vs. Rural: Decide whether you prefer the bustling atmosphere of a city or the quieter environment of a rural setting.

• Proximity to Home: Determine how far from home you're comfortable living.

The Financial Equation: Understanding the Cost and Funding Options

The financial aspect of college is often a significant concern. Open and honest conversations about finances are essential.

• Funding Sources: Identify who will be responsible for paying for college. Will you receive support from parents, grandparents, or other sources?

• Financial Aid Eligibility: Understand that financial aid eligibility is often based on both your and your parents' income. This means that even if your parents aren't contributing financially, their income can still impact your aid eligibility.

• Clear Communication with Family: Have detailed discussions with your family about the extent of their financial contribution. Vague statements like "we'll help with college" are insufficient. Determine specific amounts or percentages they are willing to cover.

• Understanding the Cost of Attendance: Research the total cost of attendance, which includes tuition, fees, room and board, and other expenses. This figure can vary significantly between institutions.

Admissions Prospects: Evaluating Your Chances of Acceptance

Realistically assess your chances of admission to the colleges you're considering.

• GPA and Test Scores: Consider your GPA and standardized test scores in relation to the average admitted student profile of the colleges you're interested in.

• Target, Reach, and Safety Schools: Create a balanced list of colleges that includes target schools (where your credentials closely match the average admitted student), reach schools (where your credentials are slightly below average), and safety schools (where your credentials exceed the average admitted student).

• The Impact of Athletics: For student-athletes, athletic ability can significantly influence admissions, even at highly selective institutions.

Athletic Fit: Finding the Right Team and Coaching Staff

For student-athletes, finding a program that aligns with their athletic goals and personal preferences is paramount.

• Team Presence: Ensure the college has a team in your specific sport.

• Event Group Alignment: Verify that the team has athletes and coaching expertise in your specific event group within the sport. For example, a sprinter should seek a program with a dedicated sprints coach and fellow sprinters.

• Coaching Style and Philosophy: Research the coaching staff's style and philosophy to ensure it aligns with your own.

• Roster Opportunities: Understand the team's roster size and the likelihood of making the team.

Roster Dynamics and Coach Communication: Understanding Your Place on the Team

Understanding the dynamics of the team roster and communicating with coaches is crucial.

• Roster Size and Composition: Understand that roster sizes and compositions vary significantly between institutions. Some schools have large rosters with developmental squads (JV teams or walk-on opportunities), while others have smaller, more selective rosters.

• Direct Communication with Coaches: Contact coaches directly to inquire about roster opportunities, team dynamics, and their coaching philosophy. This direct communication is invaluable in understanding your potential fit within the program.

• Walk-On Opportunities: Inquire about walk-on opportunities, even at competitive programs. Some schools have a history of accepting walk-on athletes.

A Holistic Approach to College Selection

Finding the right college fit requires a holistic approach, considering academic, location, financial, and athletic factors. For student-athletes, the athletic component adds another layer of complexity. By carefully considering these factors, engaging in open communication with family and coaches, and conducting thorough research, you can find the perfect college that sets you up for success both on and off the field. This comprehensive guide provides the necessary framework to navigate this important decision and embark on a fulfilling college journey.